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A New Heart Sutra


All things are insubstantial and fleeting.

My body is insubstantial and fleeting. My mind, my perceptions, my thoughts, my consciousness: All these are insubstantial and fleeting. This is the Perfect Wisdom. This is the release from suffering. To reside in receptive emptiness: Fixed on nothing. Secure in nothing. Clinging to nothing. Assuming nothing. Believing nothing. Expecting nothing.

Attaining nothing. Excluding nothing. Fearing nothing. Resisting nothing. Isolated from nothing. Independent of nothing. Always moving, Moving forward with the ceaseless flow of the present. This is Nirvana.


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